How to Make Wholemeal Spelt Bread Recipe
4:11
MSNThe Cooking Foodie
How to Make Wholemeal Spelt Bread Recipe
Learn how to make wholemeal spelt bread. This homemade spelt bread recipe is healthy, nutritious and easy to make and made with 100% whole grain spelt flour. Forget about regular while bread and change your diet into whole spelt bread that will change your life.
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Spelt Flour
What is Spelt?? Spelt is an ancient grain with a naturally nutty flavor and a texture we really love baking with. We use a white spelt flour, so you get a taste and texture not far from white bread! But…why Spelt? It has a lower glycemic index than modern wheat, is easier for many folks to digest thanks to its different gluten structure, and it’s slightly lower in calories—all while still being real bread. Per slice, our spelt bread comes in at about: • 65 calories • 10g carbs • 2g fiber Simple
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What is Spelt?? Spelt is an ancient grain with a naturally nutty flavor and a texture we really love baking with. We use a white spelt flour, so you get a taste and texture not far from white bread! But…why Spelt? It has a lower glycemic index than modern wheat, is easier for many folks to digest thanks to its different gluten structure, and it’s slightly lower in calories—all while still being real bread. Per slice, our spelt bread comes in at about: • 65 calories • 10g carbs • 2g fiber Simple
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