Seated Hip Strengtheners: Hip Hinge with Sherry Zak Morris, Certified Yoga Therapist
Seated Hip Strengtheners: Hip Hinge with Sherry Zak Morris, Cert…
4.7K viewsFeb 13, 2018
YouTubeYoga Vista Academy
Tribute to Esme | “Somewhere Over the Rainbow” Chair Yoga Dance
7:56
Tribute to Esme | “Somewhere Over the Rainbow” Chair Yoga Dance
43.8K viewsJan 24, 2021
YouTubeYoga Vista Chair Yoga Dance
"Fascia-nating – Why We Need to Move and Groove" with Sherry Zak Morris, C-IAYT
43:15
"Fascia-nating – Why We Need to Move and Groove" with Sherry Za…
39.2K viewsNov 14, 2018
YouTubeYoga Vista
Polka Chair Yoga Dance - Beer Barrel Polka with Sherry Zak Morris
3:48
Polka Chair Yoga Dance - Beer Barrel Polka with Sherry Zak Morris
250.4K viewsNov 9, 2018
YouTubeYoga Vista
Hand Exercises for Arthritis - with Sherry Zak Morris, Certified Yoga Therapist
3:23
Hand Exercises for Arthritis - with Sherry Zak Morris, Certified Yoga …
16.6K viewsSep 14, 2019
YouTubeYoga Vista
Energizing Chair Yoga for the Entire Body – Chair Yoga and Dance with Sherry Zak Morris, C-IAYT
1:04:52
Energizing Chair Yoga for the Entire Body – Chair Yoga and Dance wit…
659.8K viewsMar 3, 2021
YouTubeYoga Vista
Burn some Calories just sitting there! Be Gratetful you can move! with Sherry Zak Morris
3:26
Burn some Calories just sitting there! Be Gratetful you can move! …
35.7K viewsNov 26, 2016
YouTubeYoga Vista
7:54
7-Min Balance Boost – Quick Stability Practice – Chair Yoga wit…
14.3K viewsOct 7, 2020
YouTubeYoga Vista
1:00:44
3 Things We Lose with Age & How Yoga Restores Them – Sherry Za…
268.6K viewsMar 4, 2017
YouTubeYoga Vista
51:05
(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond wit…
320.6K viewsDec 5, 2016
YouTubeYoga Vista
4:50
Hip Flexor Trio Stretch Tutorial – Improve Gait & Balance – Chair Yo…
24K viewsDec 19, 2015
YouTubeYoga Vista
1:31
Yoga for the Pelvic Floor and Bladder Control Series with Sherr…
7.1K viewsApr 10, 2018
YouTubeYoga Vista
3:58
Exercises to Get Rid of a Flabby Stomach: Chair Yoga sequences …
23.6K viewsOct 20, 2014
YouTubeYoga Vista
2:59
Foot Stomping Fun! Chair Yoga for Healthy Legs with Sherry Zak Morris
9K viewsJun 3, 2017
YouTubeYoga Vista
8:28
Adaptive Chair Yoga for Wheelchair Users – Mini Class with Sherry Za…
61.6K viewsApr 18, 2014
YouTubeYoga Vista
14:25
Strength & Fatigue Management – Chair Yoga for MS – Class 1 with …
13K viewsAug 27, 2024
YouTubeYoga Vista
16:17
Balance & Stability - Chair Yoga for MS - Class 3- Sherry Zak Morris, …
7K viewsSep 10, 2024
YouTubeYoga Vista
0:58
Chair Yoga Dance Recital - IMPORTANT UPDATE! from Sherr…
3.9K viewsMay 17, 2023
YouTubeYoga Vista
1:50
21-Day Chair Yoga Dance Challenge - with Sherry Zak Morris, C-IAYT f…
575 viewsJan 3, 2024
YouTubeYoga Vista Academy
23:52
Leg Stability Practice – For Balance & Control with Sherry Zak Morris, …
13.4K viewsAug 19, 2022
YouTubeYoga Vista
4:21
3 Shoulder Stretches for Relief & Mobility - with Sherry Zak Morris, …
16.6K viewsSep 11, 2017
YouTubeYoga Vista
20:12
Heart Health! Boost Endurance & Energy – Kickstart Chair Yoga The…
30.9K viewsFeb 14, 2022
YouTubeYoga Vista
0:49
Get Hot & Bothered! Disco Fever Chair Yoga Dance Class - with Sh…
3.3K viewsFeb 13, 2023
YouTubeYoga Vista
3:19
Undivided - Chair Yoga Dance - Let's Come Together - with Sherry Zak …
15.7K viewsJul 4, 2022
YouTubeYoga Vista
0:15
6 Seated Dances: Chair Yoga Dance Workout! - Cardio Blast Class w/ S…
43.7K viewsApr 24, 2023
YouTubeYoga Vista
53:20
DAY ONE: 14-Day Chair Yoga Dance Challenge with Sherry Zak Morris, …
169.6K viewsMar 28, 2020
YouTubeYoga Vista
22:50
Love to Our Old Timers - Chair Yoga Dance Class with Sherry Zak Morri…
108.6K viewsJan 30, 2024
YouTubeYoga Vista
2:54
Tribute to Doris | “What a Wonderful World” Chair Yoga Dance
5.6K viewsDec 1, 2022
YouTubeYoga Vista
12:51
Chair Yoga Dance Recital – Part 1: Warm-Up | Sherry Zak Morris & Yo…
343.4K viewsMay 18, 2023
YouTubeYoga Vista
14:00
Flexibility & Range of Motion – Chair Yoga for MS – Class 2 with Sherry …
9.2K viewsSep 3, 2024
YouTubeYoga Vista
See more videos
Static thumbnail place holder