Challenge Your Core With the Reverse Plank | BarBend
Challenge Your Core With the Reverse Plank | BarBend
Jan 8, 2019
barbend.com
7.2K views · 130 reactions | REVERSE PLANK [Back Burner!]  This is...
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7.2K views · 130 reactions | REVERSE PLANK [Back Burner!] …
7.3K views2 weeks ago
FacebookThe Prehab Guys
Flip it and reverse it! A reverse plank is an excellent way to work your core, triceps, and your entire back body. When working on your posture, this move is a must. It also pops up in lots of Pilates classes so follow along with Brian for tips and tricks to do it the right way. | Well+Good | Facebook
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Flip it and reverse it! A reverse plank is an excellent way to work …
548 views3 weeks ago
FacebookWell Good
3.7K views · 85 reactions | 6 Plank Variations for Stronger Abs. If...
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3.7K views · 85 reactions | 6 Plank Variations for Stronger Abs. If...
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FacebookMelissa Bender Fitness
19 best plank variations to build core strength and muscle
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