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4x5 reps 😭😭😭. We got reps on reps on reps during off season. I hate volume work on bench press #fyp #explorepage✨ #gym #gymtok
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4x5 reps 😭😭😭. We got reps on reps on reps during off season. I hate volu…
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40K views · 726 reactions | At 5'1'' and 67kg Monica Cook has lifted nearly 150% of her body weight to set a new bench press world record for women aged 50-59. Ms Cook told Kate Leaver on ABC Radio Perth that powerlifting was the driving force to overcome cancer. | ABC Perth | Facebook
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