Still have the annoying blocked nose and some cough. Body pain is all gone, thank God. And pat on the back for eating only a single dolo the last 3 days. Menu today was radish sambar, rasam ( which I drank - used @mylaporekitchens kalyana rasam Podi), Vendakkai roast, manathakkali Keerai thoran and carrot salad. I had green pepper corn pickle with rasam rice. So good. I think we are currently sold out, should restock in a day or 2. I’ll check and update when I go to adyar today. #mylaporekitchen
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Still have the annoying blocked nose and some cough. Body pain …
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🤧 COUGH CARE 101 🤔 Coughing is your body's way of keeping airways clean! 🌟 Not all coughs are the same - some are harmless, others need attention 🚨. Types of Coughs & How to Soothe Them: DRY COUGH🤧: tickle in throat, no mucus 💡 Causes: irritants, allergies, asthma, GERD, viral infections 💡 Try: warm water honey 🍯, steam inhalation 💨, herbal teas (ginger, chamomile) CHRONIC COUGH😴: lasts >8 weeks (adults), >4 weeks (kids) 💡 Causes: asthma, GERD, smoking, postnasal drip 💡 Try: humidifi
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1 Cough = 160 km/h air blast — Inside body science! #CoughScience #MedicalCGI #BodyInside #LungHealth #ThroatCare #InfectionResponse #HealthFacts #ViralReels #DidYouKnow #ScienceForLife #RealHealthTalk #ShareThisPost | YourBody Explained
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Cough is mainly caused by flu or cold and it irritates your throat. Try these simple methods to get rid of your Productive Cough and stay healthy!How To Get Rid Of Productive Cough | Mind Body Soul
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