The Average 1K Run Time for Men – and How to Beat It
The Average 1K Run Time for Men – and How to Beat It
6 months ago
Men's HealthKate Neudecker
388K views · 1.3K reactions | Check out your HYROX 1k Run time Race Day Ranking: ‍♂️ Beginner: 5:41-7:40 ‍♀️ Intermediate: 4:40-5:40  Advance: 4:00- 4:39  Elite: UNDER 3:59 Where do you stand? Get ready to race and beat your best time!  Throwback to the video that took us from 250 followers to over 30k. #hyrox #hyroxtraining #run #runna #runner #hyroxrunning | Hybrid Heroes | Facebook
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