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🌄 Wudang Tai He Quan 武当太和拳 🌄 Rooted in centuries of tradition, Wudang Tai He Quan embodies the essence of balance and harmony. This rare and profound martial art traces its lineage back to the sacred halls of Yu Zhen Gong (遇真宫), a historic temple nestled in the heart of Wudang Mountain, where Taoist masters cultivated their arts and philosophy for generations. Tai He Quan emphasizes the unity of the mind, body, and spirit, blending soft and hard techniques, fluid movements, and stillness. Its
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