Do you get night sweats before your period? Believe it or not, I use this symptom as a diagnostic clue! Most women are told it’s just hormones fluctuating… But what’s actually happening is histamine overload. In the late luteal phase, progesterone drops sharply. And progesterone isn’t just a hormone — it regulates the DAO enzyme, which clears histamine from your system. So when progesterone falls → DAO activity falls too → histamine builds up → and your body tries to dump heat through the skin.
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