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30 min Intermediate Vinyasa Flow - SPINAL TWISTS
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How to do a seated spinal twist.
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How to do a seated spinal twist.
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YouTubeCleveland Clinic
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#2 on U.S.News & World Report 2020 Best Hospitals Honor Roll
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Supine Spinal Twist Yoga (Supta Matsyendrasana) | Stretch Spine & Hips for Full-Body Balance
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34:28
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YouTubeCleveland Clinic
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