Shoulder Internal Rotation - 45 Deg | Impingement Rotator Cuff Exercises | LivFit Physio Mornington
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YouTubeLivfit Physio Mornington
Shoulder Internal Rotation - 45 Deg | Impingement Rotator Cuff Exercises | LivFit Physio Mornington
This video shows you how to do the Shoulder Internal Rotation at 45 degrees, a Level 2 exercise for people with Shoulder Impingement Syndrome and Rotator Cuff tear/injury. It helps reduce pain and build strength. Many people with Shoulder Impingement Syndrome and Rotator Cuff tear/injury struggle with overhead activities and sports and gym ...
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