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YouTubeScottsdale Physical Therapy & Performance
Banded Shoulder Extension
In this video, we demonstrate the correct form and technique to perform the banded shoulder extension safely and effectively. Watch as we break down each step to help you get the most out of this exercise. 👉 Benefits of Banded Shoulder Extension: Strengthens shoulder and back muscles 🏋️‍♀️ Improves shoulder mobility and ...
110 viewsOct 3, 2024
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