#therapy often supports talking to a deceased loved one as a healthy way to process #grief continuing bonds & self-regulation. helping to manage intense #emotions , resolve unfinished business, and maintain a meaningful connection, which brings comfort and helps integrate the loss, rather than seeing it as a delusion. Therapists might use techniques like the "empty chair" to facilitate these conversations, recognizing them as natural, valid ways to cope & adapt to life after #loss When I was a b
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#therapy often supports talking to a deceased loved one as a healthy way to process #grief continuing bonds & self-regulation. helping to manage intense #emotions , resolve unfinished business, and maintain a meaningful connection, which brings comfort and helps integrate the loss, rather than seeing it as a delusion. Therapists might use techniques like the "empty chair" to facilitate these conversations, recognizing them as natural, valid ways to cope & adapt to life after #loss When I was a b
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