How to Do a Proper Plank
1:29
How to Do a Proper Plank
961.8K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629K viewsAug 28, 2018
YouTubeMinus The Gym
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
93.6K viewsOct 4, 2022
YouTubeyes2next
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
673.8K viewsSep 28, 2023
YouTubefabulous50s
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
772.6K viewsJan 14, 2021
YouTubeCaroline Girvan
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
12.9M viewsNov 14, 2021
YouTubeNITANG
4:00
How To Plank (Proper Form | Cues | Progressions)
202.6K viewsJan 28, 2021
YouTubeE3 Rehab
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
8:48
Do This Plank Every Day and See What Happens To Your Body
319.5K viewsJun 30, 2023
YouTubeWORKOUT
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
223.9K viewsJul 6, 2022
YouTubeWORKOUT
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
601.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
961.8K viewsJun 2, 2015
YouTubeLivestrongWoman
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629K viewsAug 28, 2018
YouTubeMinus The Gym
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
93.6K viewsOct 4, 2022
YouTubeyes2next
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
673.8K viewsSep 28, 2023
YouTubefabulous50s
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:41
Stop Making These Plank Mistakes - Three Easy Fixe…
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations …
772.6K viewsJan 14, 2021
YouTubeCaroline Girvan
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
Static thumbnail place holder