Nourish Your Body: The Power of Balanced Eating for Optimal Health #balanceddiet #food #diet #self
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Nourishing on Instagram: "Fluffy Homemade Apple Marshmallow Pastila 🍏🤍— 3 Ingredients, No Sugar Needed! (Via: @masha.stories) Light, airy, melt-in-your-mouth apple pastila you can whip up at home with just a few simple ingredients. This version is naturally sweet from the apples and turns shockingly fluffy after whipping 😍✨ Ingredients: • 600g apples, peeled & diced • 100 ml water • 40g instant gelatin • (Optional) 1 tbsp sugar Instructions: 1️⃣ Wash, peel, and dice the apples into small cube
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Nourishing on Instagram: "Cajun Butter Steak & Shrimp over Truffle Parm Mash 🥩🍤🌿 (Via: @nutritionwithnat) Cajun butter steak bites and shrimp served over creamy truffle Parmesan mashed potatoes — total flavor bomb 🔥 Perfectly seared steak, buttery shrimp, rich mash, and a hint of spice in every bite. Cajun Butter 🧈 * 4 tbsp softened butter * ½ tbsp chives * ½ tbsp parsley * ½ tbsp Dijon mustard * 2 minced garlic cloves * 1 tsp lemon juice * ¼ tsp Cajun sea
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Nourishing on Instagram: "Lentil Köfte Sandwich 🌯✨High-protein, plant-based & shockingly meat-like — this recipe is unreal! (via: @busezeynep) This Turkish-style köfte ekmek uses green lentils, veggies, and herbs to create a tender, flavorful patty that tastes incredibly close to traditional köfte. Paired with homemade soft sandwich bread and fresh toppings, it’s the ultimate wholesome comfort meal! Ingredients: Köfte: • 2 cups green lentils • 1 potato • 2 carrots • 1 onion • 1 tbsp chili flake
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