No two practices are ever the same. My yoga practice is different everyday, even if the poses are the same. It is always moving, changing, evolving as I learn more about my body and its capabilities. That’s what makes it so wonderful, so addictive and keeps bringing me back onto my mat for my daily yoga fix. Let’s practice together! Join me on the online studio where there’s yoga for EVERYONE! Don’t forget your first week is free. tamara-yoga.com #yogapose #backbends #dropbacks #pov #viral #flex
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No two practices are ever the same. My yoga practice is different every…
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FacebookTamara Yoga
“Why can’t I seem to find balance in my yoga practice? 🤔💭” If you’ve ever wondered why certain poses feel out of reach, the answer might be in HOW you’re moving. One of the biggest lessons I’ve learned is the power of SLOWING TF DOWN 😮‍💨 Slowing down grants us an opportunity to witness how the body works to create stability, strength, and control—especially in arm balances. In my practice, I’ve found that when I let go of rushing to “perform” the pose and instead explore my body’s movement w
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“Why can’t I seem to find balance in my yoga practice? 🤔💭” If you’ve eve…
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20K views · 335 reactions | My yoga practice is the golden time of my day. It is my lifeline and an integral part of my life. Yoga helps me stretch and grow, on and off the mat. #flirtingwith80 #over70 #yogapractice #olderyogis #stylecrone Yoga studio @samadhiyogadenver Video by @daniel_a_nolan #over60 #over50 #yogapractice #embraceyourage #proage #whitehair #silverhair #oldermodels #ageismisneverinstyle #silversisters | Style Crone | Facebook
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20K views · 335 reactions | My yoga practice is the golden time of my d…
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9 Tips to Practice Yoga at Home | How to do Yoga at Home - The Art of Living
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9 Tips to Practice Yoga at Home | How to do Yoga at Home - The Art …
Sep 25, 2023
artofliving.org
Comment the word ‘yoga’ if you don’t know where and how to begin 🥰 And we will send you the link to Join our yoga newsletter today for FREE for a step by step guide 🫶🏼 Reel By @karina_na_more On IG We often think that a double chin, puffiness, constant fatigue, or even an early hump are caused by genetics or age. But in 90% of cases, the root cause is posture. When the head shifts forward, the load on the cervical spine increases almost fivefold: from 5 kg to 27 kg. The body cannot ignore thi
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Comment the word ‘yoga’ if you don’t know where and how to begi…
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FacebookYoga Daily Practice
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