Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special Airing on PBS & Public Television ➡️ https://bit.ly/agingbackwards4 Join Essentrics creator Miranda Esmonde-White for a fascinating look at aging, posture and flexibility in her latest documentary. Discover new and simple ways to: 💫Maximize our posture potential 💫Prevent the onset of chronic pain 💫Boost our neurological, respiratory and digestive systems 💫Feel more confident and vibrant as you learn how to revitalize your hea
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Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special …
1.4K viewsFeb 24, 2023
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Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12
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Aging Backwards with Miranda Esmonde-white provides valuable …
6.4K viewsFeb 26, 2015
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Get ready for Aging Backwards Week with Miranda on Essentrics TV! Feel more active, energetic, and youthful with 2 LIVE classes 3 pre-selected workouts. BONUS: Discover the science behind what makes an Essentrics workout so effective with 2 mini workshops from Miranda. These mini workshops will be FREE to view – no subscription needed. Starts Monday July 27th – enjoy full access with your 14 day Free Trial to Essentrics TV➡️ bit.ly/SignupAgingBackwardsWeek | Miranda Esmonde-White
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Get ready for Aging Backwards Week with Miranda on Essentrics …
1.2K viewsJul 23, 2020
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Episode 4 of Classical Stretch Season 13 is now streaming on Essentrics TV! “Boost Your Brain” with Miranda while she leads you through a series of large, complex movements that will challenge your balance, strengthen your full body, and stimulate your brain’s neurons and synapses 🧠 After that, grab a chair and work your hips, feet, and ankles. Strengthen your body and activate your brain in just 23 minutes. | Miranda Esmonde-White
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Episode 4 of Classical Stretch Season 13 is now streaming on Es…
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🌊 A small moment of movement, a big shift in how you feel. Sometimes, all it takes is 30 seconds to reset your body and your mood. Take 30 seconds to release tension through your hips and feel the stress melt away ✨ ➡ Be sure to repeat with the other leg! Want more? Experience the full workout (and hundreds more!) free with your 14-day trial on Essentrics TV. 📺 From Classical Stretch: Season 12, Episode 5 with Miranda Esmonde-White: bit.ly/CSS12EP05 | Miranda Esmonde-White
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🌊 A small moment of movement, a big shift in how you feel. Sometimes, …
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***CONTEST CLOSED*** 🎉ESSENTRICS TV GIVEAWAY 🎉 We are giving away 10 annual ESSENTRICS TV memberships (each valued at $142.99 USD)! 🎁 Get access to weekly live classes, health challenges and 400 Essentrics workouts including all seasons of the Classical Stretch TV Series on PBS – available exclusively to members. Work out anytime, anywhere – from your computer, tablet, smart phone and TV! HOW TO ENTER ⬇️ Click the link below to enter your name and email for 1 in 10 chances to win! 📲 bit.ly/E
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***CONTEST CLOSED*** 🎉ESSENTRICS TV GIVEAWAY 🎉 We …
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Our new 10-day AM & PM Program starts tomorrow. Learn more ➡️ bit.ly/AMPMProgram Your morning routine sets the tone for the day ahead and your evening habits play a role in the quality of our sleep. Our program will help you create a healthy daily flow – filled with movement, relaxation, and wellness. Join us to feel the benefits of two daily express workouts to start and end your day. ✨Enhance your circulation ✨Brighten your mood ✨Boost your energy & productivity ✨Liberate your body & unlock yo
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Our new 10-day AM & PM Program starts tomorrow. Learn more ➡️ …
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FREE✨ Enjoy today’s full class with Miranda from our Unlock Extraord…
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Discover the joy of effortless and weightless movement with our 21 …
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Stream our very first live class of 2022 with Jenny Bertrand 💛 Enjoy t…
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Miranda Esmonde-White is the host of America's longest-running fitne…
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📣 After hundreds of responses, we have a winner! By popular deman…
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