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MTHFR Mutation: A Guide to Methylation and Vitamin B Health
If you’ve ever been told you have an MTHFR mutation, supporting your body’s methylation process is key. Methylated B vitamins play a vital role in energy, detoxification, hormone balance, and brain health— but not all supplements are created equal. 🧬 My go-to is Homocysteine Supreme — a physician-grade blend of active B vitamins ...
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