Longevity starts simple: exercise, nutrition, sleep, and emotional health. Take care of the basics right and the rest will follow. 💡: @peterattiamd - Science for a Longer, Better Life | MasterClass
0:34
Longevity starts simple: exercise, nutrition, sleep, and emotional he…
615 views4 days ago
FacebookMasterClass
Doctors and longevity experts agree: what you do in the first 10 minutes after waking up can dramatically impact how long — and how well — you live. After 65, simple morning routines can reset your metabolism, protect your heart, and even strengthen your brain — no pills, no fancy programs. In this video, you’ll learn the powerful morning ritual used by the world’s longest-living seniors — and how adding it to your routine can help you live longer, feel stronger, and stay independent well into y
17:17
Doctors and longevity experts agree: what you do in the first 10 …
276.2K views4 days ago
FacebookLifenews
150 people aged 100 🫨
1:01
150 people aged 100 🫨
17.7K views4 days ago
YouTubeGuinness World Records
The Okinawan Secret to Longevity That's Been Hidden for Decades
1:00
The Okinawan Secret to Longevity That's Been Hidden for Decades
1.8K views1 week ago
YouTubeАкадемия здоровья
What’s the biggest myth you’ve heard about sleep? In our today’s episode we have @itsprashantdesai . He is a longevity sherpa who has studied at Stanford School of Medicine and Harvard Medicine School. His insights on health and nutrition will break a lot of myths today. In this episode we spoke about : -Why 8 hours of sleep is necessary? -What is alzheimer -2 stages of sleep -How to sleep better -Why kids have fatty liver nowadays, what is the cause -Heart attack and reason behind it -Side effe
1:01
What’s the biggest myth you’ve heard about sleep? In our today’s …
9.1K views1 day ago
FacebookPrashant Desai
Living to 180 starts with a decision. Train your mitochondria, protect your brain, and program your biology to last. Longevity requires strategy and consistency. Stack habits that extend both lifespan and healthspan. What age are you aiming for? Drop your number below. Interested in a year-long longevity program? Go to Unlimited Life to learn more. #LongevityGoals #Biohacking #CellularHealth #HumanUpgrade #AntiAgingScience | Dave Asprey
1:48
Living to 180 starts with a decision. Train your mitochondria, protect y…
521 views2 days ago
FacebookDave Asprey
Asking a Heart Surgeon what daily habits are proven to increase longevity🫀 If you enjoyed this content, then check out my free newsletter at www.drjeremylondon.com #doctor #surgeon #health #wellness #operation #heartdoctor #heartsurgeon #cardiovascularhealth #hearthealth #doctors #medstudent #medicalstudent #medschool #fyp #pacemakers | Dr. Jeremy London, MD
1:03
Asking a Heart Surgeon what daily habits are proven to increase long…
7.5K views6 days ago
FacebookDr. Jeremy London, MD
3:10
China’s shocking new anti-aging breakthrough could change huma…
2.6K views1 day ago
FacebookTube News
1:23
How Older Adults Can Stop Muscle Loss | Rhonda Patrick, Ph.D.
31.6K views2 weeks ago
YouTubePeter Attia MD
0:46
We started with a warm up. These type of drills are not to be practice…
10.8K views19 hours ago
FacebookBushido Brian
0:34
How to Reverse Aging Process Naturally | Proven Anti-Aging Tip…
3K views2 weeks ago
YouTubeL*2h
1:33
As Filipinos' views on longevity continue to evolve, industry exper…
1.5K views3 days ago
FacebookManulife Philippines
0:45
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderl…
710.4K views2 months ago
YouTubeGolden Senior Wisdom
1:08
Peter Attia, M.D. on Instagram: "Training for longevity: A roundta…
541.7K views1 month ago
Instagrampeterattiamd
0:32
The benefits of a whetstone without the learning curve. The ease of a p…
141K views4 hours ago
FacebookDalstrong
0:13
DI PALUPIG TAGA SITIO OY #Longevity #ParaSaAkongAnak B…
38.6K views13 hours ago
FacebookChito Samontina
26:06
Sh0cking Rev£lation revealed as evil mother swaps limbs and draws lo…
4.7K views1 day ago
FacebookJanelle TV
0:06
He’s 108 and she’s 106 — today they celebrate an incredible milestone: …
791 views1 day ago
FacebookQuotes Journal
See more videos
Static thumbnail place holder

Short videos

0:34
Longevity starts simple: exercise, nutrition, sleep, a…
615 views4 days ago
FacebookMasterClass
17:17
Doctors and longevity experts agree: what you d…
276.2K views4 days ago
FacebookLifenews
1:01
150 people aged 100 🫨
17.7K views4 days ago
YouTubeGuinness World Records
1:00
The Okinawan Secret to Longevity That's Been Hidd…
1.8K views1 week ago
YouTubeАкадемия здоровья
1:01
What’s the biggest myth you’ve heard about sleep? …
9.1K views1 day ago
FacebookPrashant Desai
1:48
Living to 180 starts with a decision. Train your mitoch…
521 views2 days ago
FacebookDave Asprey
1:03
Asking a Heart Surgeon what daily habits are proven to i…
7.5K views6 days ago
FacebookDr. Jeremy London, MD
3:10
China’s shocking new anti-aging breakthrough could …
2.6K views1 day ago
FacebookTube News
1:23
How Older Adults Can Stop Muscle Loss | Rhonda Patri…
31.6K views2 weeks ago
YouTubePeter Attia MD
0:46
We started with a warm up. These type of drills are not …
10.8K views19 hours ago
FacebookBushido Brian
0:34
How to Reverse Aging Process Naturally | Proven …
3K views2 weeks ago
YouTubeL*2h
1:33
As Filipinos' views on longevity continue to evolv…
1.5K views3 days ago
FacebookManulife Philippines
0:45
Over 70? Do These 3 Things & Live to 100 |Healthy Agin…
710.4K views2 months ago
YouTubeGolden Senior Wisdom
1:08
Peter Attia, M.D. on Instagram: "Training for lo…
541.7K views1 month ago
Instagrampeterattiamd
0:32
The benefits of a whetstone without the learning curve. …
141K views4 hours ago
FacebookDalstrong
0:13
DI PALUPIG TAGA SITIO OY #Longevity #ParaSaAkong…
38.6K views13 hours ago
FacebookChito Samontina
26:06
Sh0cking Rev£lation revealed as evil mother swaps limb…
4.7K views1 day ago
FacebookJanelle TV
0:06
He’s 108 and she’s 106 — today they celebrate an inc…
791 views1 day ago
FacebookQuotes Journal
Static thumbnail place holder