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Quick 30-Minute Dumbbell Leg Workout Routine
Get a quick and effective dumbbell leg workout that requires limited equipment. Perfect for home! #dumbbellonly #30minlegworkout Sharon Ma(@sharonmaa). n o h a n d s - ｡˚𝐬𝐚𝐯 ೃ࿔₊. for my girlies that wants to get a quick workout in with limited equipment Workout details: Squats 3x12-15 B-stance rdl 3x10 kas gb 4x15(pulse the ...
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