No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Your Thighs and Calves
0:16
YouTubeFitness Happy Time
No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Your Thighs and Calves
Stretching is the secret to achieving those lean thighs and shapely calves—no skipping allowed! In this 1-minute routine, I’ll show you 4 essential stretches: 🔥 Leg-Tuck Pose – targets inner thighs, hold for 3 minutes 🔥 Riding Horse Pose – tones your front thighs, hold for 3 minutes 🔥 Half Monkey Pose – works muscular calves ...
31.8K views3 weeks ago
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🔥 flexibility warm-up with splits & leg stretches! 🧘‍♀️ Watch the progress, feel the stretch. Inspired by strong, flexible girls 💪 Like & share if you love flexibility goals! 🔥#FlexibleGirl #StretchingRoutine #SplitsChallenge #FlexibilityGoals #LegStretch #FitGirls #YogaStretch #MobilityTraining #GirlsWhoStretch #FitInspo #FitnessReels #ReelsDaily #stretchingexercises #reels #stretching #legstretch #yoga #fyp #yogaworkout #facebookreel #viral #balance #flexibility #yogapose Yoga exercises#vi
🔥 flexibility warm-up with splits & leg stretches! 🧘‍♀️ Watch the progress, feel the stretch. Inspired by strong, flexible girls 💪 Like & share if you love flexibility goals! 🔥#FlexibleGirl #StretchingRoutine #SplitsChallenge #FlexibilityGoals #LegStretch #FitGirls #YogaStretch #MobilityTraining #GirlsWhoStretch #FitInspo #FitnessReels #ReelsDaily #stretchingexercises #reels #stretching #legstretch #yoga #fyp #yogaworkout #facebookreel #viral #balance #flexibility #yogapose Yoga exercises#vi
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