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16K views · 1.3K reactions | Joan MacDonald decided to start fitness training at 70, and now she shares her workouts to help other people look after themselves | Freeda En | Facebook
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Replying to @Jorine Nation256 yes i do teach , registration for the January to april intake closes 5th January @Joanjade @Joanjade @Joanjade
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Joan MacDonald didn't start exercising until her 70s, but now she deadlifts 175 pounds and inspires others to start strength training on her Instagram account. Get to know this force of fitness: life, nutrition, training and balance–and find out what makes her tick. Loving Women's Health? Watch the NEWEST videos here: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE | Women's Health
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