Our goal is to not only help our clients to reach their fitness goals but to lead a healthier lifestyle. We specialize in muscle building, strength training, weight loss/management, and nutritional planning. Let’s crush our goals together. | Train Station Fitness Center
0:22
Our goal is to not only help our clients to reach their fitness goals but to lead a healthier lifestyle. We specialize in muscle building, strength training, weight loss/management, and nutritional planning. Let’s crush our goals together. | Train Station Fitness Center
21.6K viewsJan 28, 2025
FacebookTrain Station Fitness Center
A great trainer won’t just count your reps, they’ll push your limits, challenge your mindset, and make you realize you’re capable of way more than you think. The burn fades, the growth doesn’t. Show up, trust the process, and let someone push you to become your strongest self. Book a free personal training consult, here at Train Station Fitness Longmont, Colorado. # | Train Station Fitness Center
0:16
A great trainer won’t just count your reps, they’ll push your limits, challenge your mindset, and make you realize you’re capable of way more than you think. The burn fades, the growth doesn’t. Show up, trust the process, and let someone push you to become your strongest self. Book a free personal training consult, here at Train Station Fitness Longmont, Colorado. # | Train Station Fitness Center
862 views8 months ago
FacebookTrain Station Fitness Center
Ever wonder where fat actually goes when you lose weight? It doesn’t “turn into muscle” or disappear, your body burns fat for energy, and most of it leaves your body through your breath as carbon dioxide, with the rest exiting as water. Fat loss is happening even when you can’t see it yet. Stay consistent and trust the process. | Train Station Fitness Center
0:10
Ever wonder where fat actually goes when you lose weight? It doesn’t “turn into muscle” or disappear, your body burns fat for energy, and most of it leaves your body through your breath as carbon dioxide, with the rest exiting as water. Fat loss is happening even when you can’t see it yet. Stay consistent and trust the process. | Train Station Fitness Center
187 views7 months ago
FacebookTrain Station Fitness Center
So grateful for everyone who helped make our 3rd Annual Toy Drive such a huge success! Thanks to our amazing members for your generous toy donations, to our Train Station Fitness Center family for showing up in such a big way, huge shout out to our partners at Sunflower Bank, the Angel Tree, and St. John’s Baptist Church for your incredible support. A heartfelt thank-you to all of our volunteers who made it happen, and a special shoutout to member Micheal H. for his very generous cash donation.
0:10
So grateful for everyone who helped make our 3rd Annual Toy Drive such a huge success! Thanks to our amazing members for your generous toy donations, to our Train Station Fitness Center family for showing up in such a big way, huge shout out to our partners at Sunflower Bank, the Angel Tree, and St. John’s Baptist Church for your incredible support. A heartfelt thank-you to all of our volunteers who made it happen, and a special shoutout to member Micheal H. for his very generous cash donation.
27 views9 months ago
FacebookTrain Station Fitness Center
Train Station Fitness Academy on Reels
0:19
Train Station Fitness Academy on Reels
4.8K views10 months ago
FacebookTrain Station Fitness Academy
Use your hips to propel the kettle bell. Dont pull with your arms 🫡 #personaltrainerprestonpark #personaltrainerbrighton #kettlebellsbrighton #fitat56💪 | Train Station Fitness
0:13
Use your hips to propel the kettle bell. Dont pull with your arms 🫡 #personaltrainerprestonpark #personaltrainerbrighton #kettlebellsbrighton #fitat56💪 | Train Station Fitness
334 views9 months ago
FacebookTrain Station Fitness
Training For Warriors Longmont on Instagram: "Train your functional fitness at TFW Longmont! 🔥 $49 one week unlimited trial is waiting for you: www.tfwlongmontfitness.com Register online at www.tfwlongmontfitness.com or in your Mindbody app. ⬇️⬇️⬇️ Also offered at TFW Longmont: Personal Training Cardio Barre Restorative Yoga Conditioning Strength Training Nutrition Accountability ⬆️⬆️⬆️ All Levels! #strengthtrainingforwomen #strengthtrainingforrunners #strengthtrainingforteens #strengtht
0:13
Training For Warriors Longmont on Instagram: "Train your functional fitness at TFW Longmont! 🔥 $49 one week unlimited trial is waiting for you: www.tfwlongmontfitness.com Register online at www.tfwlongmontfitness.com or in your Mindbody app. ⬇️⬇️⬇️ Also offered at TFW Longmont: Personal Training Cardio Barre Restorative Yoga Conditioning Strength Training Nutrition Accountability ⬆️⬆️⬆️ All Levels! #strengthtrainingforwomen #strengthtrainingforrunners #strengthtrainingforteens #strengtht
449 views8 months ago
Instagramtfwlongmont
0:11
Tag your heavy a$$ weightlifting friends 👊😍If you want to be apart of our community here at Train Station Gym 24/7 - visit the link in our bio for you FREE 2 DAY TRIAL PASS 💬 | Train Station Gym 24/7
212 viewsJan 22, 2024
FacebookTrain Station Gym 247
0:09
🔁 Switch up your workout routine with our high-energy group fitness classes! Not a member yet? DM US for your FREE 2 DAY TRIAL PASS 💪🏋️‍♀️ | Train Station Gym 24/7
130 viewsMar 4, 2024
FacebookTrain Station Gym 247
0:06
🤝 Bring your friend for FREE EVERY FRIDAY here at Train Station Gym. 🏋️‍♂️ Only available during staffed hours 9am-8pm. | Train Station Gym 24/7
279 viewsSep 26, 2023
FacebookTrain Station Gym 247
0:48
Train Station on Instagram: "Set the pad just above your ankles and keep your hips pressed into the seat or bench. Brace your core and curl your heels toward your glutes by contracting your hamstrings, not swinging the weight. Squeeze at the top, then lower slowly with control. Clean reps and a slow tempo = stronger, thicker hamstrings. Personal Training Offered here at Train Station Fitness Center Longmont, Colorado."
2.6K views8 months ago
Instagramtrainstation_fit
1:29
Train Station Gym on Instagram: "Wednesday morning class was killer 🔥 Link in bio to book your class"
1.5K views7 months ago
Instagramtrain.stationgym
0:15
Nickole Rodriguez 🔥 Gym Flow at The Train Station | Strength, Confidence & Power
222 views6 months ago
YouTubeScorpio67 Photography
0:31
💪 Choose between a GYM ACCESS or FULL ACCESS membership here at #trainstationgym247 👉 To see if we are the right fit for you, visit us at reception to set up your FREE TRIAL! | Train Station Gym 24/7
601 viewsMar 20, 2023
FacebookTrain Station Gym 247
0:57
Hello, I am Paddy Heaney, the owner of the Train Station Fitness Academy. I have 100% belief in our Shred programme. I believe in it so much I will provide a 100% refund to anyone who is not totally satisfied with The May Shred. Our plan works. Just look at the transformations on our website (www.tsfitnessacademy.com). Look at the transformations on this Facebook page. Our plan gets results. Each month we receive dozens of queries from various people who are apprehensive about signing up to our
1.7K viewsApr 30, 2021
FacebookTrain Station Fitness Academy
0:11
If you need help building that upper body strength & posture correction then the PUSH/PULL class is for you 💪🔥 Tuesdays 9:30am🔥 Wednesdays 6:30pm 👉 want to try one of these classes? DM US for a FREE 2 DAY PASS. | Train Station Gym 24/7
58 viewsOct 3, 2023
FacebookTrain Station Gym 247
4:22
The Train Station Gym walk-through updated October 2025
72 views11 months ago
YouTubeRain Jur Fox
0:48
🚨 Rooms for Rent at Trainstation Gym 24/7🚨Looking for the perfect space to grow your business? We have multiple rooms available for rent, ideal for health & wellness professionals - think Physio’s, massage therapists, dietitian’s, recovery specialists, and more! 💆‍♀️🏋️‍♂️Not in the wellness field? No worries! We’re open to other options too. 📍Prime location inside our thriving gym community 💼 Flexible rental options 📩 Enquire within to secure your space! #trainstationgym247 #westernsydney
708 viewsApr 2, 2025
FacebookTrain Station Gym 247
0:13
💚 SAUNA NOW ACCESSIBLE 24/7 FOR MEMBERS ⤵️Instructions: 👉 Turn on sauna 15 minutes before use. 👉 Sauna will last 45 minutes. 👉 Press green button below.MISUSE OF EMERGENCY BUTTON IN SAUNA WILL INCUR A $250 FINE. | Train Station Gym 24/7
97 viewsJan 8, 2024
FacebookTrain Station Gym 247
0:05
🏋️‍♀️ If you wait till you're good before you start, you aren't ever starting nothing. If you're ready to take action NOW don't wait until TOMORROW - send us a message if you're ready to make a change 💪 | Train Station Gym 24/7
204 viewsJul 11, 2023
FacebookTrain Station Gym 247
0:12
The Train Station Gym on Reels
289 views10 months ago
FacebookThe Train Station Gym
0:37
BACK BY POPULAR DEMAND! $0 JOINING FEE $0 ACCESS KEY Limited Spots Available Click the link and enter Code: 0PROMO in the description to claim this deal https://trainsta | Train Station Gym 24/7
Nov 3, 2019
FacebookTrain Station Gym 247
0:17
Body combat with EMMA #gymmotivation #healthylifestyle #fitnessjourney #motivation #fitnessmotivation #community | The Train Station
194 viewsOct 17, 2024
FacebookThe Train Station
1:04
🛑‼️IT’S THE FINAL COUNTDOWN‼️🛑 If you haven’t already joined western Sydney’s newest gym you have less than 72 hours to do so! ✊🏻🙌🏽👊🏾💪🏿🥊🏋🏼‍♂️🏋🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️ If any of our wo | Train Station Gym 24/7
Dec 18, 2017
FacebookTrain Station Gym 247
0:11
Unmatched aesthetics.🤝🏼 • • • • #coloradocheck #fyp #tiktok #denvercolorado #denver #gymtok #gym #fitness #fitnessmotivation #gymlife #gymcrush #gymmotivation #fittok
15.8K viewsJan 26, 2023
TikToktrainstationfitness
0:08
🚨 LIMITED SPOTS REMAIN 🚨👉 3 DAY SALE - Monday 12th Feb- Wednesday 14th FebNO JOIN FEE only $30 TAG FEE - see reception to secure your spot! 🔥*please note this promotion is available on our contracted memberships. | Train Station Gym 24/7
81 viewsFeb 13, 2024
FacebookTrain Station Gym 247
0:08
💪 Your health is an investment - don’t wait for the ‘perfect’ moment. Start your fitness journey today here with us a Train Station Gym 24/7 💚 | Train Station Gym 24/7
128 viewsJan 3, 2024
FacebookTrain Station Gym 247
0:11
Random internet exercises? NO 🚫Structured program for 4-6 weeks? YES ✅Looking to learn something new? Send us a message to set up a FREE 2 DAY TRIAL 🏋️‍♂️ | Train Station Gym 24/7
378 viewsNov 2, 2023
FacebookTrain Station Gym 247
0:20
🌿 New Yoga Classes Starting Soon 🌿 Unwind, stretch, and strengthen with our upcoming yoga sessions. Perfect for all levels, yoga enhances flexibility, reduces stress, and promotes overall well-being. Join us to find balance, improve posture, and cultivate inner peace.Join us here every Monday 6:30pm for yoga with Jack 🧘‍♂️✨ | Train Station Gym 24/7
24 viewsJun 27, 2024
FacebookTrain Station Gym 247
0:16
🔥 Boxing helps build strength, coordination, balance & endurance!Join our boxing classes Tuesday 6:30pm, Monday 10:30am & Friday 10:30am 🥊 | Train Station Gym 24/7
109 viewsMay 9, 2024
FacebookTrain Station Gym 247
See more
Static thumbnail place holder