4.9K views · 49 reactions | Need a convincing camera pan across a 2D background? Learn all about curvilinear perspective guides in Harmony 17: https://hubs.ly/H0lgQCp0 | Toon Boom Animation | Facebook

By working curvilinear sprints we can improve an athletes ability to move efficiently through space how they would in competition. - Optimal change of direction comes from mechanical efficiency. Efficient movement increases speed, saves energy, and prevents injury. - Pattern rehearsal improves eccentric control and joint stability. - All too often we focus so much on angular cutting and lack how the athlete actually moves through space in game. - By hammering and progressing curvilinear sprints