Before you start taking weight medication like Ozempic or GLP-1 inhibitors under the guidance of your doctors, it’s important to understand the science behind how they work. Like, for example, knowing that some GLP-1 inhibitors will pull energy from your muscle rather than your stored fat, which results in you losing strength. At TLC, we have few new members who have approached us because they have started this weight loss management journey, and their concern was remaining strong while eating l