Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
45:06
YouTubeGCN Training
Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
Simulate climbing in a race scenario with this 45-minute HIIT session. Manon and GCN Training regular Katie are joined by new faces Nathan, Liam, and George for a spicy session where efforts ramp up over the climbs. You’ll need to push hard to maintain that high intensity! Session breakdown: 00:00 - 2 mins @ 2/10 (80 rpm) 02:03 - 1 mins @ 6/ ...
308.4K viewsMay 29, 2023
GCN Cycling Workouts
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
30:00
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
FacebookGlobal Cycling Network
52.8K viewsApr 14, 2020
Repeat Your Max! | 40 Minute HIIT Cycling Workout
40:05
Repeat Your Max! | 40 Minute HIIT Cycling Workout
YouTubeGCN Training
73.2K viewsJan 16, 2023
15 Minutes HIIT Sprinting Efforts | Get Fit Fast!
15:03
15 Minutes HIIT Sprinting Efforts | Get Fit Fast!
YouTubeGCN Training
185.1K viewsJan 17, 2022
Top videos
Gradual Threshold Effort Builds | 30 Minute Indoor Cycling Workout
30:03
Gradual Threshold Effort Builds | 30 Minute Indoor Cycling Workout
YouTubeGCN Training
125.5K viewsMar 4, 2024
Easy riding | 20 Minute Indoor Cycling Workout
20:11
Easy riding | 20 Minute Indoor Cycling Workout
YouTubeGCN Training
110.5K viewsApr 8, 2024
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
YouTubeGlobal Cycling Network
5.3M viewsDec 2, 2019
GCN Indoor Training Tips
21K views · 383 reactions | What are your best indoor training tips? 掠 #GCN #TrainingTuesday | Global Cycling Network | Facebook
0:41
21K views · 383 reactions | What are your best indoor training tips? 掠 #GCN #TrainingTuesday | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
21.5K viewsJan 16, 2023
How To Cycle On The Rollers - Indoor Bike Training With Rochelle Gilmore
4:06
How To Cycle On The Rollers - Indoor Bike Training With Rochelle Gilmore
portall.zp.ua
766.9K viewsAug 8, 2013
33K views · 233 reactions | AD | How do you entertain yourself when training indoors?  Watching racing on GCN+, giving a workout from GCN Training a go, or jumping on Zwift are just some of the ways you can have fun on the indoor trainer! Watch the full video on YouTube for more tips from Manon on how to get started cycling indoors  #GCN #Zwift | Global Cycling Network | Facebook
0:42
33K views · 233 reactions | AD | How do you entertain yourself when training indoors?  Watching racing on GCN+, giving a workout from GCN Training a go, or jumping on Zwift are just some of the ways you can have fun on the indoor trainer! Watch the full video on YouTube for more tips from Manon on how to get started cycling indoors  #GCN #Zwift | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
15.2K views3 weeks ago