新手必睇！DEKA FIT 比賽流程大公開｜一日兩場心得分享｜體能訓練新目標 ｜比 HYROX 更爆肺？親身試玩 DEKA FIT：10個 Zones + 5K 跑斷氣！
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YouTube海洋 Ocean [Vlog]科技,運動,旅遊開箱片
新手必睇！DEKA FIT 比賽流程大公開｜一日兩場心得分享｜體能訓練新目標 ｜比 HYROX 更爆肺？親身試玩 DEKA FIT：10個 Zones + 5K 跑斷氣！
今次這條片帶大家去睇下剛剛 11 月舉行的 Spartan DEKA FIT！🏋️‍♂️💨 好多人都聽過 HYROX，但有無聽過斯巴達旗下的室內體能賽 DEKA FIT 呢？這次我挑戰人體極限，決定 一日連玩兩場 (Back-to-back)！到底這是一個怎樣的比賽？它跟 HYROX 又有什麼分別？ 👉 DEKA FIT ...
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