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Is Kefir a Good Source of Probiotic to Combat Heavy Metals? #drericberg #kefir #probiotic #health #keto #fasting #kimchi #sauerkraut
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10K views · 316 reactions | Dr. Berg Explains Whether Or Not Vegetables Slow Down Ketosis Adaptation Dr. Berg talks about vegetables and ketosis. It is very unlikely that vegetables will inhibit ketosis. Vegetables are necessary to offset ketones. Typically the range of carbs needs to be between 20-50 grams. Adding vegetables prevents a fatty liver due to all the fat coming out of the body. | Dr. Eric Berg | Facebook
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DR Eric Berg on TikTok
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