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Santa Cruz Junior Guards hosted the NorCal Champions on the main beach with teams from Santa Cruz, Capitola, Monterey, Half Moon Bay and 3 teams from State Parks. Think of this as a preview as I sort and edit the 110 photos that I took today! | Native Santa Cruz
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If the goal was to be snappy today, Beth accomplished that. All of her sets looked smooth and clean. Workout (for Thursday 11/13): 4 Sets: 3-4 Deficit Strict HSPU 3 Rounds: 3 Minute On/3 Minutes Off: 25/20 Calorie Bike AMRAP: Burpees to 6” target | Crossfit Santa Cruz Central
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If the goal was to be snappy today, Beth accomplished that. All of her …
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FacebookCrossfit Santa Cruz Central
Cold out there? We’ve got hot yoga classes, cold plunges and everything in between. #SCAC #santacruzathleticclub | Santa Cruz Athletic Club
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WOD Demo: Dumbbell Thruster, Farmer Carry IG_ @luczepeda of CrossFit Santa Cruz hits today’s workout while in Tahoe, Ca. 5 rounds for time of: 10 dumbbell thrusters 100-yard farmers carry ♀ 35-lb DBs ♂ 50-lb DBs Post time to comments. Scaling: Choose a dumbbell weight that allows you to complete 10 consecutive thrusters when fresh. Intermediate Option: 5 rounds for time of: 10 dumbbell thrusters 100-yard farmers carry ♀ 25-lb DBs ♂ 35-lb DBs Beginner Option: 3 rounds for time of: 10 dumbbell thr
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¡Bandita! ¿Quieres ponerte en forma? 💪🏻 ¡Jálate al Crossfit en Comude Santa Cruz de Juventino Rosas ! 🗓️ Lunes a viernes 🕟7:30 a 10:30 am 🕟4:30 a 7:00 pm ¡Actívate! 🫶🏼❤️ #crossfitchallenge #activate #COMUDE | Cerros TV
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FacebookCerros TV
Qualified Athletes: SoCal Teams
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