The CSIRO is offering help to adjust to the new way of living during this COVID-19 crisis, including good nutrition, exercise and maintaining our mental health. | Sunrise
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Feeling a bit sick after eating your weight in chocolate? Take a spinach leaf out of our book. For the full recipe click the Learn More button | CSIRO
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Our new personalised diet is here, making it easier for you to lose weight and stay on track. Have you taken the Diet Type survey yet? Are you true to your type? http://po.st/FAtvc | CSIRO Total Wellbeing Diet
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The CSIRO has revealed that struggling to get started with a new diet and exercise could actually be good news. Their research shows the least motivated people can lose the most weight - that's provided they have access to the right tools. The study indicates the strongest predictor of achieving significant weight loss is engagement- with the right digital support. Researchers say that's more important than being in the right mindset when starting a diet. 7NEWS at 6pm. More local news: 7news.com
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24K views · 918 reactions | Scootin' our way into the week, millipede...
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There's new hope for dieters, as a study finds you don't necessarily …
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