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Pilates experts chime in - What’s the purpose in this exercise? Does this help lead into another advanced series? I named the major ones but I’m sure you can name a few more. Reminder, tomorrow Nov. 8th, I’ll be teaching Cadillac Rising which is part 2 of the Cadillac Workshop series. The event is from 2:30-5:30pm PST. There are spots in person. You can join livestream. Or watch the recording later. Everyone will receive a professional recording in two weeks. This course is important especially
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