Why Bitter Foods Are Amazing for Your Health!
Why Bitter Foods Are Amazing for Your Health!
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YouTubeHealth Rise Simply
The Kindness Meal on Instagram: "Indian cuisine celebrates bitterness for its unique flavour and health benefits. The principle of balancing the six tastes (sweet, sour, salty, bitter, pungent, and astringent) is integral to Indian cooking, creating harmony in meals 🍛 Bitter foods are staples across states: Bengal: Shukto (bitter gourd stew) 🍲 Karnataka: Hagalkai Palya (bitter gourd stir-fry with coconut) 🥥 Assam: Teeta Phool (bitter flower dish) 🌼 Odisha: Nimba Kadhi Bhaja (neem buds) 🌳 Pu
The Kindness Meal on Instagram: "Indian cuisine celebrates bitterne…
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