NEVER Eat Beets Wrong — 5 Dangerous Mistakes 🚫
0:59
YouTubeSenior Facts Daily
NEVER Eat Beets Wrong — 5 Dangerous Mistakes 🚫
Are you eating beets the wrong way? 🚫 Many Americans use beets for blood pressure, energy, and workouts but don’t realize they’re losing the real benefits. In this video, I’ll reveal 5 dangerous beet mistakes that destroy their nutrients and can even harm your health. Learn why roasting beets too hot kills their nitrates. Why tossing ...
88.6K views1 month ago
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Powerful Countries on Instagram: "Beet Salad with Goat Cheese and Balsamic: Ingredients: 4 to 5 medium beets Extra-virgin olive oil, for drizzling 2 cups salad greens, arugula or spring mix ½ shallot, thinly sliced ½ green apple, thinly sliced ¼ cup toasted walnuts 2 ounces goat cheese, torn Microgreens, optional Balsamic Vinaigrette Flaky sea salt Freshly ground black pepper Instructions: Preheat the oven to 400°F. Wrap each beet in a piece of aluminum foil and drizzle generously with olive oil
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