Beet Juice: A Natural Boost for Your Body!
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YouTubeMontefiore Health System
Beet Juice: A Natural Boost for Your Body!
Beets are packed with nitrates which are molecules made of nitrogen and oxygen that are found naturally in some foods. Overall, beets have the following benefits: - Support Heart Health – Helps lower blood pressure by improving blood flow. - Boost Stamina – Enhances endurance for better workouts. - Fuel Your Body – Rich in folate ...
4.5K views5 months ago
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Powerful Countries on Instagram: "Beet Salad with Goat Cheese and Balsamic: Ingredients: 4 to 5 medium beets Extra-virgin olive oil, for drizzling 2 cups salad greens, arugula or spring mix ½ shallot, thinly sliced ½ green apple, thinly sliced ¼ cup toasted walnuts 2 ounces goat cheese, torn Microgreens, optional Balsamic Vinaigrette Flaky sea salt Freshly ground black pepper Instructions: Preheat the oven to 400°F. Wrap each beet in a piece of aluminum foil and drizzle generously with olive oil
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Powerful Countries on Instagram: "Beet Salad with Goat Cheese and Balsamic:
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