How to Bar Muscle Up - Best Technique
0:27
YouTubeCoach Bachmann
How to Bar Muscle Up - Best Technique
Training for the Bar Muscle Ups will help you build strength, coordination and confidence in your own body. There are many different variations of the muscle up like for example the kipping muscle up that we see often in Crossfit or the traditional strict ring muscle up on rings. Depending on the variation of muscle up chosen technique needs to ...
723.8K viewsAug 29, 2022
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