Lower Back Pain Relief Stretches & Exercises - Ask Doctor Jo
Lower Back Pain Relief Stretches & Exercises - Ask Doctor Jo
Dec 19, 2021
askdoctorjo.com
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises - Ask Doctor Jo
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
Oct 1, 2022
askdoctorjo.com
Neck Pain Stretches & Exercises - Ask Doctor Jo
Neck Pain Stretches & Exercises - Ask Doctor Jo
Oct 24, 2022
askdoctorjo.com
Osteoporosis Exercises - Ask Doctor Jo
5:26
Osteoporosis Exercises - Ask Doctor Jo
314K viewsJul 18, 2016
YouTubeAskDoctorJo
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
458.9K viewsMar 2, 2020
YouTubeAskDoctorJo
Shoulder Impingement Exercises - Ask Doctor Jo
4:03
Shoulder Impingement Exercises - Ask Doctor Jo
400.4K viewsMay 4, 2016
YouTubeAskDoctorJo
Neck Strengthening Exercises - Ask Doctor Jo
3:28
Neck Strengthening Exercises - Ask Doctor Jo
264.9K viewsSep 29, 2015
YouTubeAskDoctorJo
0:26
Nerve Glide - Sciatic - Ask Doctor Jo
410.4K viewsSep 15, 2016
YouTubeAskDoctorJo
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
741.6K viewsMay 23, 2016
YouTubeAskDoctorJo
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
691.3K viewsOct 17, 2016
YouTubeAskDoctorJo
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
451K viewsFeb 28, 2018
YouTubeAskDoctorJo
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
596.5K viewsJan 2, 2019
YouTubeAskDoctorJo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
546.2K viewsNov 17, 2016
YouTubeAskDoctorJo
0:29
Glute Figure 4 Stretch - Ask Doctor Jo
67K viewsFeb 7, 2017
YouTubeAskDoctorJo
5:31
Knee & Hip Isometric Exercises - Ask Doctor Jo
188.5K viewsAug 19, 2017
YouTubeAskDoctorJo
7:40
7 Stiff Back Stretches - Ask Doctor Jo
803.7K viewsDec 19, 2018
YouTubeAskDoctorJo
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
366.3K viewsApr 4, 2016
YouTubeAskDoctorJo
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4.1M viewsJun 22, 2016
YouTubeAskDoctorJo
5:41
Piriformis Syndrome Stretches & Exercises - Ask Doctor Jo
452K viewsJul 20, 2016
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
5:09
Lower Back Pain Relief - Ask Doctor Jo
87.7K viewsFeb 19, 2018
YouTubeAskDoctorJo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
13:20
Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo
152.4K viewsJul 25, 2016
YouTubeAskDoctorJo
7:58
Hip Pain Relief Stretches – 5 Minute Real Time Routine
515.3K viewsMar 23, 2020
YouTubeAskDoctorJo
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
13:22
Calf Pain or Strain Stretches & Exercises - Ask Doctor Jo
806.4K viewsAug 29, 2017
YouTubeAskDoctorJo
6:03
5 Back Pain Relief Stretches You Can Do In Bed
974.3K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
968.4K viewsMar 9, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

0:12
Back Pain to Stronger Gains | Real Client Success
4 views6 months ago
YouTubeDRP Fitness and Health
Try these exercises to relieve your SI joint pain and chec…
7.5K viewsOct 30, 2023
TikToktheprehabguys
0:28
How To Improve Posture & Reduce Back Pain | get fit …
527.9K viewsMar 18, 2021
YouTubegrowwithjo
2:24
McKenzie Method: Relief of sacroiliac pain (SIJ) with re…
11.8K viewsNov 23, 2016
YouTubejoel laing
0:49
FAST Neck Pain Relief!
22.2K viewsMay 1, 2023
YouTubeAskDoctorJo
0:29
Lower Back Pain? Do THIS Exercise
1.1K views4 months ago
YouTubeGp Fitness
0:32
Sciatica pain relief exercises
1.9K views4 months ago
YouTubeHustlehappiness
0:54
Relieve Low Back Pain in Seconds
303.9K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiro…
0:55
Instant Lower Back Pain Relief
375.1K viewsOct 8, 2023
YouTubeSpineCare Decompression and Chiro…
0:37
Strengthen your LOWER BACK! (6 exercises)
133K viewsJul 5, 2024
YouTubeAlex Crockford
0:10
Back pain relief exercise
999 viewsJun 25, 2024
YouTubeNavin Kumar | Child Neuro & Nerve T…
0:19
Back pain relief exercise
7.9K viewsJul 3, 2024
YouTubeNavin Kumar | Child Neuro & Nerve T…
0:30
Top Fitness Coach Reveals 5 Essential Back Exercises
1.4K views3 months ago
YouTubeDevesh
0:07
BACK Pain Relief Exercises For FAST Relief
4 views3 months ago
YouTubeExercise to lose belly fast at home
2:45
How I Manage Chronic Back Pain as a Therapist
870 views4 months ago
YouTubebaldptdude
1:00
Relieve Hip and Lower Back Pain in SECONDS
189.2K viewsSep 14, 2024
YouTubeSpineCare Decompression and Chiro…
0:41
Fix Low Back Pain with These Exercises!
3.3K views8 months ago
YouTubeDr Sandeep Madan
1:32
Back Pain Relief at Home: Do These Simple Exercises Daily
22.4K views3 months ago
YouTubeDr Sandeep Singh
0:48
Best Exercises for Low Back Pain (RELIEF DEMONSTRA…
188 views7 months ago
YouTubeThe Physio Info island
0:44
3 Simple Back Pain Relief Exercises That Transforme…
2.2K views7 months ago
YouTubeAnkylosing Spondylitis: Beyond The P…
Static thumbnail place holder