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How Al Roker Maintains His 100-Pound Weight Loss at 70: "My Mantra Is..."

How Al Roker Maintains His 100-Pound Weight Loss at 70: "My Ma…

It IS possible to eat your favorite foods and hit your fitness goals! Just take it from Start TODAY's Chief Motivation Officer, Al Roker, who has maintained a 100-lb weight loss for more than 20 years! Here are some of Al's simple tips for maintaining your weight loss without sacrificing your love for food 🫶 Find more nutrition tips and healthy meal plans in the Start TODAY app! Use code FALLFITNESS to get your first month free when you subscribe to an annual plan ☀️ https://www.today.com/speci

It IS possible to eat your favorite foods and hit your fitness goals! J…

3.7K views8 months ago

FacebookToday Show

Today’s Al Roker Reveals Secret to Maintaining 100-Lb. Weight Loss

Today’s Al Roker Reveals Secret to Maintaining 100-Lb. Weight Loss

E! OnlineMegan Rubenstein

How ‘Walking Snacks’ Help Al Roker Maintain His 150-Lb Weight Loss

How ‘Walking Snacks’ Help Al Roker Maintain His 150-Lb Weight Loss

womansworld.com

After Weight-Loss Surgery, Al Roker Changed His Life—Here’s How He’s Prioritizing Health at 71

After Weight-Loss Surgery, Al Roker Changed His Life—Here’s How He’…

Al Roker Does These 4 Simple Things Every Day to Maintain His 100-Lb Weight Loss

Al Roker Does These 4 Simple Things Every Day to Maintain His …

MSNGina Vivinetto

Walking for Weight Loss: Discover How Al Roker’s Easy Walking Hack Is Helping Women Burn Fat 6.3x Faster

Walking for Weight Loss: Discover How Al Roker’s Easy Walking Hac…

womansworld.com

At 70, Al Roker Reveals His Number-1 Tip for Weight Loss ‘as You Age’

Start TODAY Podcast: My Health Story with Al Roker

TODAY.comBrianna Steinhilber

See Al Roker on the Cover of People Health Magazine

TODAY.comGina Vivinetto

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