11 MIN FULL BODY KETTLEBELL WORKOUT | Strength, Power & Mobility Full Body Kettlebell Workout | Strength, Power & Mobility 2 rounds • 5 exercises 40 sec work • 25 sec rest ⏱️ 1. UPRIGHT ROW | ROW 2. SQUAT UNNER KNEE TAP 3. SCORPION TWIST | PUSH UP 4. ATW | SQUAT PRESS 5. B-STANCE SQUAT | CURL Which exercise did you like the most? 👇 Drop a comment below! Save this workout 💾 and try it yourself. Follow @forgeyourprime for daily training ⚡ #fitness #workout #fullbodyworkout #kettlebellworkout #ho
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