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No I’m not crazy…. here’s why it works! 🙉The ear is a GREAT place to stimulate your vagus nerve (specifically the auricular branch) ⁉️Why should you care? Stimulation of the vagus nerve helps activate your parasympathetic nervous system which helps transition you from a “stress” state to a “rest” state. Try taking deep breathes or humming as you go! Want to learn more ways to help anxiety naturally? Comment “guide” and I’ll send you my free anxiety guide! Ready to binge all anxiety related cont

No I’m not crazy…. here’s why it works! 🙉The ear is a GREAT place t…

97.5K viewsMay 13, 2025

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