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Before rushing into tummy time, it’s important to understand what truly supports your baby’s posture and strength 👶🏻 The lumbar reflex is one of the most essential reflexes at birth. It plays a major role in spinal movement and acts as the spine’s longest leverage point to arch the back—a key building block for healthy posture and mobility. During a natural birth, a baby’s spine and skull are stimulated and reorganized, activating essential reflexes needed for survival. One of the first is the
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