Dr. Austin Lake, DPT, AFMC | Be sure to share this one ☝️ Comment “SODA” for the how to use guide BAKING SODA (SODIUM BICARBONATE) REFERENCES: 1. COVID-19 Adjuvant... | Instagram
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Dr. Austin Lake, DPT, AFMC | Be sure to share this one ☝️ Comme…
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Rob Benson on Instagram: "Baking soda is more than a kitchen ingredient. It supports your health in practical ways. It can help balance pH, reduce inflammation, improve oral hygiene, and control odor. It also soothes sore muscles and freshens breath. By neutralizing acids and supporting recovery, baking soda helps your body feel and function better. It is a clean alternative to many commercial products and an easy tool to keep on hand for everyday care."
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Rob Benson on Instagram: "Baking soda is more than a kitchen ingre…
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💥My Favorite Uses for Baking Soda: • Morning Flush → ½ tsp in warm lemon water to balance pH. • Kidney Support → occasional use in water to reduce acid load. • Exercise Recovery → buffers lactic acid & fatigue. • Detox Bath → ½ cup in warm water for skin toxin release. • Oral Rinse → neutralizes mouth acidity. 📚 Studies: • Bicarbonate slows progression of chronic kidney disease (NIH, 2009). • Buffers lactic acid & improves exercise performance (Journal of Applied Physiology, 2012). • Enhances
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💥My Favorite Uses for Baking Soda: • Morning Flush → ½ tsp in warm le…
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