Why Gargling Calms Your Nervous System
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YouTubeDeborah Enos
Why Gargling Calms Your Nervous System
Gargling isn’t just an old-school habit it’s a vagus nerve workout. Only 5% of the vagus nerve controls your throat and voice, but it plays a powerful role in how your airway functions and how your voice moves from low to high with ease. Turns out, Dad was activating his nervous system long before it was trendy. 😉 #VagusNerve # ...
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