How 30 Seconds Can Transform Your Life | Eckhart Tolle
0:30
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How 30 Seconds Can Transform Your Life | Eckhart Tolle
In this short video, Eckhart Tolle shares a simple yet effective practice for being more present in daily life. By taking just 30 seconds to focus on your breath or inner body sensations, you can experience a deeper sense of mindfulness. Eckhart explains the right approach to this practice for maximum benefit. Did you find this video helpful ...
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82K views · 1.1K reactions | My favorite conversation to have is about Eckhart Tolle and his teachings—and the audience at this taping had a lot to say. These ladies have been friends for over 30 years and are still learning together! Watch the bonus episode of “Oprah’s Book Club: Presented by Starbucks” on my YouTube channel: https://m.youtube.com/watch?v=jf8PhnEib5k&t=2374s | Oprah Winfrey | Facebook
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