Day 22 - Full Body Awareness - 30 Days of Yoga
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YouTubeYoga With Adriene
Day 22 - Full Body Awareness - 30 Days of Yoga
Join Adriene on Day 22 of The 30 Days of Yoga journey! Full Body Awareness Party! You're invited! Day 22 is a mindful and juicy yoga practice to assist you in cultivating full body awareness both on and off the mat. Stretch, strengthen, twist, and rinse. Play and soothe. Cultivate an appreciation for the entire body. Consider it one moving part ...
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