Yoga For Knee Pain Relief | Knee Strengthening Yoga Sequence (25-min)
26:54
YouTubeBrettLarkinYoga
Yoga For Knee Pain Relief | Knee Strengthening Yoga Sequence (25-min)
Strengthen and heal your knees with this yoga for knee pain sequence. Works to aid and prevent knee pain, runners knee, and patella tendon soreness. Remember, the knees are a joint. In this yoga sequence, we work strengthen the muscles that surround our knees, which will over time help aid knee pain relief. In addition to doing these yoga ...
327.5K viewsMar 13, 2017
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