Dr. Wesley Wang, PT, DPT, Sports Physical Therapy on Reels
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Dr. Wesley Wang, PT, DPT, Sports Physical Therapy on Reels
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Why We Need Both Wisdom and Ignorance To Be Filmmakers
Why We Need Both Wisdom and Ignorance To Be Filmmakers
Sep 13, 2023
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💥𝐃𝐚𝐲 𝐈𝐧 𝐓𝐡𝐞 𝐋𝐢𝐟𝐞 𝐎𝐟 𝐀 𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐓💥 🙋‍♂️Here is another day in the life video of a day full with ACL patients. 🏋🏼‍♂️I’m fortunate to get an hour with each patient. My busy season is winding down as my college athletes are starting to return back to school. 🧠𝐂𝐨𝐦𝐦𝐞𝐧𝐭 “𝐀𝐂𝐋” 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐫𝐞𝐡𝐚𝐛 𝐀𝐂𝐋𝐬. 𝐌𝐲 𝗔𝗖𝗟 𝗠𝗮𝘀𝘁𝗲𝗿𝗺𝗶𝗻𝗱 𝗚𝗿𝗼𝘂𝗽 𝗳𝗲𝗮𝘁𝘂𝗿𝗲𝘀 𝘃𝗶𝗱�
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💥𝐃𝐚𝐲 𝐈𝐧 𝐓𝐡𝐞 𝐋𝐢𝐟𝐞 𝐎𝐟 𝐀 𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐓💥 🙋‍♂️Here is another day in the life video of a day full with ACL pa…
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💥𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 - 𝐈𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐏𝐨𝐬𝐭-𝐎𝐩 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 💥 👉 𝐅𝐑𝐄𝐄 𝐀𝐂𝐋 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭 𝐆𝐮𝐢𝐝𝐞 - 𝟖 𝐂𝐫𝐢𝐭𝐢𝐜𝐚𝐥 𝐊𝐞𝐲𝐬 𝐓𝐨 𝐒𝐀𝐅𝐄𝐋𝐘 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭𝐬 𝐀𝐟𝐭𝐞𝐫 𝐀𝐂𝐋 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨! 🗣DO NOT over complicate the immediate post-op phase. This phase is CRUCIAL for the overall ACL recovery process and will significantly hinder process if not done properly. 🙋The priorities are simple 1️⃣ Get the quads firing 2
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💥𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 - 𝐈𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐏𝐨𝐬𝐭-𝐎𝐩 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 💥 👉 𝐅𝐑𝐄𝐄 𝐀𝐂𝐋 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭 𝐆𝐮𝐢𝐝𝐞 - 𝟖 𝐂𝐫𝐢𝐭𝐢𝐜𝐚𝐥 𝐊𝐞𝐲𝐬 𝐓𝐨 𝐒𝐀𝐅𝐄𝐋𝐘 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭𝐬 𝐀𝐟𝐭𝐞𝐫 𝐀𝐂𝐋 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨! 🗣DO NOT over complicate the immediate post-op …
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💥𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 🩼 🚶‍♂️💥 🤷🏼‍♂️In my opinion, getting rid of the brace after ACL surgery is priority. One of the primary goals after ACL is to normalize gait, the brace makes it extremely hard to do so. 🩼 The crutches reduce stress on the knee and not the brace which is why I want to get rid of the brace BEFORE crutches. 🫵 The patient will continue to focus on quad strength before discharging from the crutches. 🤯Post comments and questions below! 🧠𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 �
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💥𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 🩼 🚶‍♂️💥 🤷🏼‍♂️In my opinion, getting rid of the brace after ACL surgery is p…
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💥 𝐀𝐂𝐋 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 - 𝐏𝐫𝐞-𝐣𝐨𝐠𝐠𝐢𝐧𝐠 𝐏𝐡𝐚𝐬𝐞💥 👉 𝐅𝐑𝐄𝐄 𝐀𝐂𝐋 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭 𝐆𝐮𝐢𝐝𝐞 - 𝟖 𝐂𝐫𝐢𝐭𝐢𝐜𝐚𝐥 𝐊𝐞𝐲𝐬 𝐓𝐨 𝐒𝐀𝐅𝐄𝐋𝐘 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭𝐬 𝐀𝐟𝐭𝐞𝐫 𝐀𝐂𝐋 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨! 🧠𝐖𝐚𝐧𝐭 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐫𝐞𝐡𝐚𝐛 𝐀𝐂𝐋𝐬? 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝗻 𝗔𝗖𝗟 𝗠𝗮𝘀𝘁𝗲𝗿𝗺𝗶𝗻𝗱 𝗚𝗿𝗼𝘂𝗽 𝘁𝗵𝗮𝘁’𝗹𝗹 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗲�
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💥 𝐀𝐂𝐋 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 - 𝐏𝐫𝐞-𝐣𝐨𝐠𝐠𝐢𝐧𝐠 𝐏𝐡𝐚𝐬𝐞💥 👉 𝐅𝐑𝐄𝐄 𝐀𝐂𝐋 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭 𝐆𝐮𝐢𝐝𝐞 - 𝟖 𝐂𝐫𝐢𝐭𝐢𝐜𝐚𝐥 𝐊𝐞𝐲𝐬 𝐓𝐨 𝐒𝐀𝐅𝐄𝐋𝐘 𝐑𝐞𝐭𝐮𝐫𝐧 𝐓𝐨 𝐒𝐩𝐨𝐫𝐭𝐬 𝐀𝐟𝐭𝐞𝐫 𝐀𝐂𝐋 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨! 🧠𝐖𝐚𝐧𝐭 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐫𝐞𝐡𝐚𝐛 𝐀𝐂𝐋𝐬? 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝗻 𝗔𝗖𝗟 𝗠𝗮𝘀𝘁𝗲𝗿𝗺𝗶𝗻𝗱 𝗚𝗿𝗼𝘂𝗽 𝘁𝗵𝗮𝘁’𝗹𝗹 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗲�
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💥𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🧠𝐖𝐚𝐧𝐭 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐫𝐞𝐡𝐚𝐛 𝐀𝐂𝐋𝐬? 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝗻 𝗔𝗖𝗟 𝗠𝗮𝘀𝘁𝗲𝗿𝗺𝗶𝗻𝗱 𝗚𝗿𝗼𝘂𝗽 𝘁𝗵𝗮𝘁’𝗹𝗹 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗼𝗻 𝗔𝗖𝗟/𝘀𝗽𝗼𝗿𝘁𝘀 𝗿𝗲𝗵𝗮𝗯 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗵𝗲 𝗮 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀𝗹𝘆 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝐥𝐢𝐛𝐫𝐚𝐫𝐲 𝗼𝗳 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻, 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄�
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💥𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🧠𝐖𝐚𝐧𝐭 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐫𝐞𝐡𝐚𝐛 𝐀𝐂𝐋𝐬? 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝗻 𝗔𝗖𝗟 𝗠𝗮𝘀𝘁𝗲𝗿𝗺𝗶𝗻𝗱 𝗚𝗿𝗼𝘂𝗽 𝘁𝗵𝗮𝘁’𝗹𝗹 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗼𝗻 𝗔𝗖𝗟/𝘀𝗽𝗼𝗿𝘁𝘀 𝗿𝗲𝗵𝗮𝗯 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗵𝗲 𝗮 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀𝗹𝘆 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝐥𝐢𝐛𝐫𝐚𝐫𝐲 𝗼𝗳 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻, 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄�
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🗣️ACL question of the day - mistakes by young clinicians 🙋‍♂️…
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💥𝐖𝐞𝐢𝐠𝐡𝐭 𝐁𝐞𝐚𝐫𝐢𝐧𝐠 𝐑𝐞𝐬𝐭𝐫𝐢𝐜𝐭𝐢𝐨𝐧𝐬💥 😩Weight bearing restrictions are always tough to navigate. It slows …
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Wesley Wang '22 Recruiting Profile
Aug 22, 2021
ncsasports.org
Doctor of Physical Therapy (DPT)
8 months ago
northwestern.edu
Doctor of Physical Therapy (DPT Degree)
Oct 30, 2018
und.edu
ACL Mastermind Group
May 25, 2022
wesleywangdpt.com
Serena Wang, M.D.: Ophthalmology | Pediatric cataract surgery | UT S…
Mar 5, 2020
utswmed.org
Jay Wang
8 months ago
flcancer.com
Dr. David W. Wang
Dec 2, 2019
orthopedicspecialistsofsacramento.com
Dr. Patrick Wang Seattle WA, Seattle Oral & Maxillofacial Surgery
Sep 18, 2021
seattleoms.com
John Chung-Yee Wang, MD| Cardiology, Valvular Disease Card…
Nov 13, 2021
medstarhealth.org
Jessica Shuan Wang Memoli, MD| Critical Care Medicine, Pulmonary …
Nov 13, 2021
medstarhealth.org
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All star break work with nba champ Aaron Wiggins #physicaltherapy #…
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YouTubeWesley Wang, PT, DPT
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Episode 1 - ACL Rehab - 7 Days Post Op #aclrecovery #physicalth…
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YouTubeWesley Wang, PT, DPT
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𝐖𝐞𝐬𝐥𝐞𝐲 𝐖𝐚𝐧𝐠, 𝐏𝐓, 𝐃𝐏𝐓 - 𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 | 💥𝐃𝐚𝐲 𝐈𝐧 𝐓𝐡𝐞 𝐋𝐢𝐟𝐞 𝐎𝐟 𝐀 𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐓💥 🙋‍♂️Here is another day in the life video on Black Friday. …
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𝐖𝐞𝐬𝐥𝐞𝐲 𝐖𝐚𝐧𝐠, 𝐏𝐓, 𝐃𝐏𝐓 - 𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 | 🩼 𝐏𝐚𝐫𝐭 𝟓 - 𝐀𝐂𝐋 + 𝐦𝐞𝐧𝐢𝐬𝐜𝐮𝐬 𝐫𝐞𝐩𝐚𝐢𝐫 𝐟𝐨𝐫 𝐡𝐢𝐠𝐡 𝐥𝐞𝐯𝐞𝐥 𝐬𝐨𝐜𝐜𝐞𝐫 𝐩𝐥𝐚𝐲𝐞𝐫 - 𝟒 𝐰𝐞𝐞𝐤𝐬 𝐩𝐨𝐬𝐭-𝐨𝐩 ⚽️This athlete has agreed to let me document he…
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𝐖𝐞𝐬𝐥𝐞𝐲 𝐖𝐚𝐧𝐠, 𝐏𝐓, 𝐃𝐏𝐓 - 𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 on Instagram: "💥𝐋𝐨𝐰 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧💥 🔥𝐏𝐥𝐞𝐚𝐬𝐞 𝐋𝐈𝐊𝐄, 𝐒𝐀𝐕𝐄 & 𝐥𝐞𝐚𝐯𝐞 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬!🔥 🔑Low back pain can be tricky to addres…
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Perlindungan Hibah Takaful dgn Hibah Harta sama-sama penting. …
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𝐖𝐞𝐬𝐥𝐞𝐲 𝐖𝐚𝐧𝐠, 𝐏𝐓, 𝐃𝐏𝐓 - 𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 on Instagram: "💥𝐇𝐚𝐯𝐞 𝐏𝐚𝐭𝐢𝐞𝐧𝐜𝐞💥 😩Injuries are never fun to deal with, particularl…
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