Antenatal Swimming | Safety & Benefits | Key Facts You Need to Know
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Antenatal Swimming | Safety & Benefits | Key Facts You Need to Know
Antenatal swimming has many benefits and is a safe form of exercise during pregnancy. This article provides essential safety facts for you.
Jul 29, 2019
Pregnancy Swimming Workout
A very effective workout🔥 This exercise is suitable after pregnancy to close diastasis recti.☺️✨ 40 seconds per workout & 3 sets Take the workouts slowly and at your own pace! Last two workouts lower back stayed to the ground the whole time!✨ #fbreelsviral #fbviral #exercise #homeworkout #yoga #bellyfatloss #pelvicfloor #fyp #reels #explore | Anjali Yadav
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A very effective workout🔥 This exercise is suitable after pregnancy to close diastasis recti.☺️✨ 40 seconds per workout & 3 sets Take the workouts slowly and at your own pace! Last two workouts lower back stayed to the ground the whole time!✨ #fbreelsviral #fbviral #exercise #homeworkout #yoga #bellyfatloss #pelvicfloor #fyp #reels #explore | Anjali Yadav
FacebookAnjali Yadav
1.9M views1 month ago
It's time for some swimming actions. Indoor workout for a swimmer and more with National medallist Vinay Basvaraj. Join us on 11th May at 5 PM Register for webinar in the below link https://allforsport.page.link/Ecaz #gameonbengaluru #finsofbengaluru #playitsafe | Decathlon Sports India | Facebook
0:22
It's time for some swimming actions. Indoor workout for a swimmer and more with National medallist Vinay Basvaraj. Join us on 11th May at 5 PM Register for webinar in the below link https://allforsport.page.link/Ecaz #gameonbengaluru #finsofbengaluru #playitsafe | Decathlon Sports India | Facebook
FacebookDecathlon Sports India
2.1B views1 month ago
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