Anytime, anywhere!Sumo Training!! https://vimeo.com/ondemand/mss1de A super-practical training for your core that increases hip power and hip joint flexibility! https://vimeo.com/ondemand/mss1de Shiko is the basis of sumo practice. This simple training, effective for everyone, can bring back pain relief, help fight obesity and strengthen the hip joint area. In this DVD, former komusubi sumo wrestler Misugisato offers step-by-step, easy-to-understand explanations of how to perform squats, shiko f

172K views · 83 reactions | Watch the September Grand Sumo Tournament at GRAND SUMO Highlights, a website dedicated to everything you need to know on the traditional Japanese sports! | NHK WORLD-JAPAN | Facebook

1.7M views · 44 shares | The halfway point of the November GRAND SUMO Tournament is coming❗ It’s not too late to catch up❗ Watch GRAND SUMO Highlights on NHK WORLD-JAPAN❗ | NHK WORLD-JAPAN | Facebook