How to sphinx pushups
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YouTubeKAJYN Calisthenics
How to sphinx pushups
The hardest push-up variation you're not doing 👇 1. Get in push-up position — core tight, toes pointed 2. Push-up — chest to the floor, elbows at 90° 3. Transition to sphinx — slide with your toes 4. Touch your head to the floor — squeeze your glutes 5. Back to first position — don't lose control This is a sphinx push-up. It ...
211 views1 month ago
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Short videos

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