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YouTubeRepublic World
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¿Te sorprende si te digo que para mejorar tu squat snatch tienes que hacer primero un power snatch? 👀 En tus calentamientos, haz un power snatch y, sin ponerte de pie, baja directamente a sentadilla. Así le damos altura a la barra y, sobre todo, aprendemos a controlar mejor la posición de recepción. Si quieres más trucos para mejorar tu squat snatch, sígueme para más consejos. 🏋🏼‍♂️
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TikTokalexmarsi97
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