A teacher explains how she loves to use Smiling Mind after lunch when the kids come in all riled up, and need something to help them re-focus. Want to bring Smiling Mind into your classroom? Book in a professional development workshop for your school by emailing education@smilingmind.com.au | Smiling Mind

We need your help! Let's create a mindful generation. Imagine if you knew that today's children and future generations could be given the skills and presence of mind to cope with stress, relationship difficulties, anxiety and the pressures of a busy life through mindfulness meditation. Smiling Mind wants to deliver teacher training and resources to every school in Australia in 2017. Sponsor a student, a full class or an entire school. Donate via our Shout for Good page: https://shoutforgood.com/

We teach our kids to brush their teeth before they get cavities. We encourage physical activity to prevent health problems later in life. Yet when it comes to mental health, we don’t always know how to teach our children the skills they need to thrive or where to turn when they’re having challenges. This election, we’re calling on all political parties to commit to a new approach—one that prioritises prevention and early intervention for our children's mental health. Let’s empower families with

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Start a new mindfulness routine! 👨‍👩‍👦‍👦 Smiling Mind’s Family Program helps build positive mental health habits to last well into the future. | Medibank

🚀 We’re excited to share that the updated Smiling Mind App is now available to everyone in the Apple App Store and Google Play - completely free. The updated app provides lifelong mental fitness in your pocket - for every age and every stage - and we can’t wait for everyone to try it! Just like how you build and stretch different muscles in the gym, we're here to support you to build mental fitness skills. You can start with a goal in mind—whether it’s managing stress, sleeping well, enhancing